Let's find Moments for Movement this Mental Health Awareness Week!
, Mental Health Awareness Week will take place this year from 13 to 19 May, 2024, and we're partnering up with the community to help you find #MomentsForMovement! This Mental Health Awareness Week is all about finding #MomentsforMovement - exploring the vital connection between movement and mental wellbeing. Regular movement isn't just about physical health—it's a powerful tool for safeguarding our mental health, too.
Despite the perks of getting active, many of us struggle to move enough. We understand there are numerous barriers to staying active, and that's why we've collaborated with partners across the borough to help you prioritise movement this week - who knows, you might just find a new hobby you love!
Visit the links below to explore our programme of Moments for Movement and other resources, or access our programme here!
Get involved with our activities
We've partnered up with organisations across Calderdale to create Moments to Move this MHAW!
At Healthy Minds, we want everyone to have better mental health. You can help make sure we're always there when people need somewhere to turn by making a donation.
Speak out about issues that matter to you in mental health; listen, collaborate, and look at what we can do to make movements happen for the wellbeing of our communities.
