Workshops & Courses

Workshops and courses are created and facilitated by staff and volunteers with personal experience of emotional distress. They are an opportunity to think about and understand yourself better, and to develop skills and resources to support your emotional wellbeing.

We welcome ideas for new workshops as well as which ones you'd like to see repeated.
You can complete our survey here or contact us with ideas or to register an interest in workshops.

Upcoming workshops in Halifax
In these workshops we will explore the themes and learn practical skills to support our wellbeing through group work and discussion.

Managing Anxiety Managing Stress
Tuesday 18th February Tuesday 3rd March
12.30pm - 2.30pm 12.30pm - 2.30pm
At Southgate Methodist Church Holy Nativity Centre, Mixenden

Developing Confidence Anger Management - 3 Weeks Course
Weds 11th March Tuesday 17th, 24th & 31st March
12.30pm - 2.30pm Causey Hall, Halifax
Causey Hall, Halifax

Booking is essential - For more info or to book contact the office on: 01422 345154 or email: info@healthymindscalderdale.co.uk

Coming soon....
Tree Of Life and Identity courses coming up in April.

In the meantime, please see what's on in the Todmorden and Hebden Bridge areas. Anyone in Calderdale is welcome to attend these activities.